Only a loss of 1 lb this time but at least it's in the right direction. That makes 1st 8 lbs since the end of April - not vast but steady (very!) and I have been a bit naughty. Well, nobody said I had to be a saint did they? I am a little demon when it comes to uncooked cake mixture and I hereby own up to having wilfully made sure the mixing bowl was amply supplied with "licks". Hey, while we're 'fessing up let's be totally honest eh? ............
Last Sunday I had a not huge portion of plum and Grand Marnier crumble with custard.
I also had a couple of roast spuds and a Yorkshire Pudding. Well, two.
Two packets of crisps went missing from the cupboard. Prime suspect : me!
Gosh, I did enjoy every single "cheat" (if you want to call it that). They were worth only losing one pound for. I prefer not to call it cheating; I think it's as much a part of listening to my body as stopping eating when I'm full. I needed goodies, had them, paid a small price and now I can take up as before. Yyyyeessss!!